Confidence And Self Confidence (Great Article by Richard Mackenzie – clinical hypnotherapist)

Do you shy away when you wish that you could join in? Do you feel that sometimes you are just not good enough to achieve something? Are you always putting yourself down? Well if so then you may have an issue with your confidence. Low self-esteem or a lack of self-confidence is something that affects many people throughout their lives, so it is nothing to be ashamed of. In fact, hundreds of leading personalities and even world leaders at one time suffered at the hands of a lack of self-confidence. For many years people have been using Hypnosis and Self Hypnosis to beat their low self-esteem and enjoy new found confidence – but does it really work?

Hello, my name is Richard MacKenzie and I am a clinical hypnotherapist and also the author of a book called Self-Change Hypnosis, which is a book that helps people with many things, including gaining confidence. Now I guess that you have realized that from my introduction and the fact that I am a hypnotherapist that my answer to the question about hypnosis ‘does it really work?’ maybe a little biased, so instead I want to tell you ‘why’ it works.

Hypnosis works by re-programming the part of your brain that we refer to as your sub-conscious mind. When you have a lack of self-confidence or low self-esteem, you run a series of beliefs, habits, and programs through your conscious and sub-conscious minds that allow you to feel its effects. Hypnosis changes all that by changing the way that you think, feel and act towards yourself. With hypnosis, you can achieve so much in the area of building your confidence, self-worth, and self-esteem. Once the sub-conscious part of your mind has been re-programmed then you will naturally feel great – oozing with confidence and self-belief.

While in the state of hypnosis, you will feel relaxed and secure. It is a great chance to just let go of the stresses of the world and just have some YOU time! In fact, you will probably love the feeling of being in hypnosis that you will want to practice it regularly as it is a really great and unique feeling to experience. You can enjoy the benefits of hypnosis in many ways, however, I suggest that you start with a hypnosis download, recording or visiting your local hypnotherapist.

I wish you the best of luck!